The easy-to-grip, easy-to-store color-coded Cando® exercise Wate™ bars come in weights ranging from 1 lb. to 25 lbs. Cando® bars are used in the supine, sitting or standing position to increase strength and ROM. Also used to improve endurance, balance and motor skills. The Cando® exercise Wate™ bar is perfect for use in therapy, fitness, group classes, aerobics, yoga and pilates. Comes standard with the following innovative features: Anti-roll end cap to prevent Wate™ bar from rolling around and becoming a safety hazard. Hangar end cap (bars up to 10 lbs.) for the most space effective storage, hanging on a hook rack! 3′ long bars for all weights up to 10 lbs., 4′ long bars for all weights 10 to 25 lbs.